I got asked to do a talk on fear so I recorded a video on the subject of freedom to feel fear (yes, not freedom *from* fear) – and how fear is actually a friend as long as you don’t go around treating it like an enemy
If you’d like to see the video it is just one of many contributions to the group Whole & Well Life. You can watch it without joining but you might want to join to get upcoming talks.
Here’s the link to the video in the group:
https://www.facebook.com/groups/wholeandwelllife/permalink/3096424663711585/